There are 396 calories in 6 crab puffs of Crab Rangoon. 2,000 calories a day is used for general nutrition advice. Calories per serving of Crab Rangoon 93 calories of Wonton wrappers (includes egg roll wrappers), (4 wrapper, wonton (3-1/2" square)) 62 calories of Philly less fat cream cheese, (0.89 oz) 10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
Lose weight by tracking your caloric intake quickly and easily. 100 %3 gProtein. Calories In Crab Rangoon Calories: 63 , Fat: 0g , Carbs: 11g , Protein: 4g , Fiber: 0g Calories: 50 , Fat: 1g , Carbs: 6g , Protein: 2g , Fiber: 0g Calorie breakdown: 58% fat, 29% carbs, 13% protein. 137.
Get full nutrition facts for Crab Rangoon, Dumplings and plan your meals using our online calorie counter and nutrition facts finder. Daily Goals. There are 90 calories in 1 piece (1 oz) of Signature Select Crispy Crab Rangoon. Eat better. I've tried a few different crab rangoon recipes and this has been my least favorite. There are 66 calories in 1 crab puff of Crab Rangoon. Free online calorie counter and diet plan. Calorie breakdown: 58% fat, 29% carbs, 13% protein. 70 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0 %--Carbs. Additionally, it contain of 13.4 mg of cholesterol. Log In. Nutrition Facts. This serving also contains 9.09 grams of protein, 1 gram of fiber and 14.1 grams of fat, which contributes approximately 22 percent of the recommended daily dose of … Calories in Crab Rangoon - 66, Dumplings. There are 66 calories in 1 crab puff of Crab Rangoon.
The tangy sauce brings out the flavor of the crab filling. Total Fat 3.5g. Deep-fry crab rangoons until golden brown in color and crispy. Calories % Daily Value* 5%. rangoon. Sign Up .
Get full nutrition facts and other common serving sizes of Crab Rangoon including 1 oz and 1 cup. There are approximately 67 calories in one Crab Rangoon with an average 4.7g of fat.
Crab Rangoon Typical recipe. An average sized fried Crab Rangoon contains a total of 68 calories. Of those, 1.2g is unsaturated fat, which only consists of 7% of the daily fat intake according to the American Heart Association (AHA). It is … Find calories, carbs, and nutritional contents for crab rangoon and over 2,000,000 other foods at MyFitnessPal.com.
The total fat content in an equal sized similarly cooked Crab Rangoon is 5 grams, carbohydrate content in it is 4.2 grams and protein content in it is 2.2 grams. Calories in Chinese Crab Rangoon based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Crab Rangoon.
19.3 Net Carbs Per Serving Add to Food Diary. Drake's Drake's - Crab Rangoon Roll. 7% ... tells you how much a nutrient in a serving of food contributes to a daily diet. I serve them with my homemade sweet and sour sauce, it’s a must-have condiment. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 piece. CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH, CRAB RANGOON, UPC: 036800466883 contain(s) 274 calories per 100 grams or ≈3.527 ounces [ price] CRAB RANGOON, UPC: 07203671018 contain(s) 271 calories per 100 grams or ≈3.527 ounces [ price] The soy and worchestershire sauce completely overpowered the filling and that is all I tasted. Calories In Crab Rangoon 67 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Calories : 66.6: Total Fat : 4.0 g: Saturated Fat : 2.2 g: Polyunsaturated Fat : 0.2 g: Monounsaturated Fat : 1.0 g: Cholesterol : 28.1 mg: Sodium : 102.9 mg: Potassium : 21.2 mg: Total Carbohydrate : 4.5 g: Dietary Fiber : 0.0 g: Sugars : 0.5 g: Protein : 3.5 g
Serving Size. Crab rangoon is not a traditional Chinese recipe as dairy products are seldom used, but it has gained popularity in American Chinese restaurants. crab rangoon nutrition facts and nutritional information. Amount Per Serving.
According to the USDA, a 100-gram serving (about 3.5 ounces) of Target's frozen crab rangoon contains 303 calories.The carbohydrates in crab rangoon clock in at 36.4 grams, with a crab rangoon sugar content of 4.04 grams. 100 %3 gFat. Log Food. About Food Exercise Apps Community Blog Shop Premium. I also like the idea of 4 crunchy "fins" but there was not enough room for the filling. You'd need to walk 25 minutes to burn 90 calories.